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Sarah Furness


Sarah served for 20 years as an RAF combat helicopter pilot, leading on operations in Afghanistan and Iraq.

Her passion lies in understanding how to harness the power of our brains to be flexible, resilient and happy in the face of life’s daily challenges.

Her unique experience and robust, non-invasive and good humoured approach combine powerfully to help people use their impressive (but often mischievous) brains as a force for good.

She is also a pioneer of ‘winefulness’ – the artful intersection of wine tasting and mindfulness!

Sarah Furness
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